Ginny Meerman, A Strong Competitor in Pageantry

Miss DC International 2009 First 5K

Eight Months Pregnant & Still Exercising: Claire Dickson

How I Completed 104 Miles in 6.5 Hours: Jerrell Berry

Biggest Loser Winner: Michelle Lay

My Newphew Completes His First 5K: Marquise Beck

How Exercise Helped Me Through Hard Times: Osob Farah

Ten Pounds I Don't Have Anymore: Twyler Haskins

Trying To Be Mistaken For Beyonce: Terri Dove

Making The Time, Made The Difference: Kristina Fulton

The Ultimatum- Harnessing The Power of Dedication: Tracy Legree

From Spectator to Athlete: Kimberly Williams

A Mother's Love- The Gift fo Health and Fitness: Yvonne Horton

Watch Out, I'm in Control: Keri Taylor

Small Changes Make a Big Difference: Sarah McPartlin

100% Effort Renders Happy Results: Shay Karls

Tired of Being Tired: Kim Roberts

Pushing Toward The Mark: James Williams

Healthier Habits, A Great Fit For Jeans: Trena Raines

My 100 Things List Just Got Shorter: Lisa Houston

An Interview with The Owners fo Coffee Club Cafe: Kim & Robert Jimenez

If I Can Do It, You Can Too: Kim Davis

Don't Quit: Joy Dobbs

55 Years Old, Working Hard and Staying Strong: Ruth Sydnor

How I Lost My Bulging Belly: Lakeisha Henderson

How I Got Fast Results Exercising 30 Minutes A Day: Carol Lake

My Goal Jeans: Stephanie Gourdine

A Letter To My Trainer- Living An Extraordinary Life: Angela George

My First 5K- I Can Run: Marsha Banks-Harold

My Turning Point: Erika Gary