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Are you struggling to lose weight and feel out of control? Or unhappy with the person you see in the mirror? Tired of being out of shape, eager to lose weight, regain your self esteem, improve your energy, health, and ready for a new lease on life. If so, this class is for you. Make 2010 your best and healthiest year by joining the upcoming Weightloss Warrior program. This unique and exciting fatloss program will take the guess work out of what to eat, how to exercise, and simply provide amazing results. Over the course of the 13 week program you’ll receive easy to follow weightloss meal plans, experience inspiring outdoor exercise routines, grocery store tour and other life-changing benefits. 1) Weightloss Warrior Success Guide 2) 5 & 1 Meal Plan 3) 4 & 1 Thirteen Week Exercise Program 4) Grocery Store Tour 5) Running For Fat Loss Program 6) Camraderie and New Friends Weightloss Warrior Installment Plan $399 Or Purchase all 13 weeks for $899 by Dec. 26th; and Save $298.
Whether your goal is to lose weight, reduce overall body fat, advance from a walker to runner, or increase your speed, this class is for you. Running for Fat Loss is an accelerated body fat reduction program for the beginner to advance participant. Over the course of 7 weeks, you’ll experience exciting running & total body strength training routines that will help you build endurance and burn calories quickly. Here’s what to expect: Week 1: Bodyweight BootcampWeek 2: Interval RunningWeek 3: Speed, Agility, and Weight TrainingWeek 4: Short Distance Run (5K)Week 5: Abs GaloreWeek 6: Going the Distance (10K Run)Week 7: Running For Fat Loss Date: January 9 – February 27thTime: 7AM – 8AM
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